Άψογη !!! Η γυμνάστρια που σε κάνει να τρέχεις χιλιόμετρα!!!
Ο λόγος για την Michelle Lou Lan η οποία μετά το πρόωρο τέλος που έβαλε στην καριέρα της στον χορό αποφάσισε να ασχοληθεί με την γιόγκα.
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: “ Humbled By You” It’s been one year since my first hip surgery. It’s also been almost three years since I last stepped foot in Maui, which feels like a lifetime ago. Looking back, these experiences have really humbled me. I remember meeting with my surgeon before the procedure and discussing the documentary that we had planned to shoot about my complex emotions and thoughts at the time. After all, I was about to go from being Superwoman, able to do almost any pose, to being incredibly limited in my yoga practice. My surgeon thought it was my biggest fear, so he asked me about it. However, I told him that I wasn’t worried. I didn’t build my brand on my ability to put my leg behind my head. It’s about the depth and philosophy behind MeshYoga, the step-by-step approach that drives my every breath. Now, when I look back on that gnarly surgery one year later, it’s so strange to see the trajectory of my life. I’ve chopped off all my long and thick blonde hair in favor of a short, natural cut, and the bikini I’m wearing in Maui right now reveals the many scars on the right side of my hip – a reminder that I can no longer do all of the same poses from back then. It’s very bold and raw. Walking on the same beaches that I used to frequent three years ago feels different now because I’ve changed so much. I feel calm and very peaceful. My purpose in returning to Maui was to relax, release, and secretly test myself on how I’m truly feeling. It was to get clarity, which I want so badly that I’m even willing to be away from my beloved dogs. Reflecting in a place that you know so well allows you to be alone and safe at the same time. It’s the best way to find the answer to whatever question is inside of you.
Η δημοσίευση κοινοποιήθηκε από το χρήστη Michelle Lou Lan (@michelleloulan) στις
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: To My Little Girl. Pt 2 Following my previous post on my sister’s relationship… . Communication is so important, especially when two people disagree. In mature and loving communication, both sides need to be heard. . What we feel is neither right nor wrong in a given moment. True love isn’t about someone meeting your needs, otherwise the relationship won’t be strong. It’s important to communicate from your truth but also take into consideration in your lover’s feelings, and work together to become strong as a team. This is true partnership, being able to be yourself around that person. Feeling safe. Feeling strong together. it is okay if someone frustrated with your shortcomings. We all experience a different upbringing and we have different personalities. But, if your partner isn’t willing to work with you, then they aren’t your people. I said to my sister, “This is a perfect time to learn, because each situation is a test for your daily practice since you last relationship. Because your heart is finally opening for someone, everything is pouring out from you, good and bad. You should be proud that you are brave enough to show him who you really are, instead of pretending that you are someone else to just please him. . My sister looked exhausted as she’s been struggling to sleep at night. I’m just so proud of her because she is brave enough to allow herself to feel and process her emotions, as opposed to numbing herself. There’s no rush in improving yourself, it’s a lifelong process. My sister’s an amazing woman that’s willing to work on herself every day, loving deeper each time. One day she will realized she deserves someone that honors and loves her for who she really is.
Η δημοσίευση κοινοποιήθηκε από το χρήστη Michelle Lou Lan (@michelleloulan) στις
